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Back Pain Treatment

End Your Back Pain —
Expert Treatment,
Delivered Online

Whether it's a dull morning ache or a sharp disc problem — you do not have to live with it.

If you wake up every morning dreading the first few steps out of bed, or find yourself shifting positions at your desk every 20 minutes just to manage the pain — you already know that basic home remedies and painkillers are not solving anything. Dr. Arti Sharma has helped hundreds of Indian patients recover from chronic lower back pain through a structured, medication-free approach — now available entirely from home.

Book Back Pain Consultation Learn About Your Back Pain →
Back Pain Treatment
Online Physiotherapy Benefits
Understanding Your Condition

What Is Lower Back Pain?

Lower back pain is not one thing — it is a range of conditions that all produce pain in the same general area but have very different causes and very different solutions. This is why a generic exercise video from the internet does not work. Your back pain has a specific root cause, and the right treatment depends entirely on identifying it correctly.

The lumbar spine — your lower back — supports the entire weight of your upper body. It is under constant load when you sit, stand, lift, and even when you sleep. When the muscles, discs, or joints in this region are under strain, the result can range from a mild dull ache to shooting pain that travels all the way down your leg.

The good news: the vast majority of lower back pain conditions respond exceptionally well to targeted physiotherapy. You do not need surgery. You do not need lifelong medication. You need the right diagnosis and the right plan.

Common Types

Four Types Dr. Arti Sharma Treats

💪

Muscle Strain

Overloaded or over-stretched muscles from lifting, poor posture, or sudden movement — the most common cause of acute back pain.

🫘

Disc Herniation

A bulging or slipped disc pressing on the spinal nerves, often causing pain that radiates into the legs or buttocks.

⚡

Sciatica

Compression of the sciatic nerve causing sharp, burning pain from the lower back down through the hip, thigh, and leg.

🖥️

Postural Back Pain

Chronic strain from prolonged sitting, forward-head posture, or an unsupportive mattress — very common in desk workers.

Do You Recognise These?

Common Symptoms of Back Pain

If you are experiencing any of these, your back pain needs proper assessment — not another round of painkillers.

🌅 Morning stiffness that takes an hour to loosen up
⬇️ Pain radiating down one or both legs
🔥 Burning or tingling sensation in the lower back
🪑 Difficulty standing up from a seated position
💻 Pain that worsens after sitting for long periods
⚡ Sudden muscle spasms with any quick movement
Online Physiotherapy Treatment
Dr. Arti Sharma's Approach

How Dr. Arti Sharma Treats Back Pain

Most physiotherapy in India follows a one-size-fits-all pattern — a few standard exercises printed on a sheet, some ultrasound therapy, and a prescription. Dr. Arti Sharma's approach is fundamentally different. She was trained in advanced manual therapy techniques in Dubai and Canada — methods that identify the mechanical root cause of your pain and address it directly, without medication.

There is no guesswork. No generic programmes. From the very first session, Dr. Arti Sharma observes your movement patterns, posture, and the way your pain presents — and builds a treatment plan designed specifically for your spine, your lifestyle, and your recovery timeline.

The goal is not to manage your pain. The goal is to end it.

The Process

Your Recovery in 4 Steps

1

Full Clinical Assessment

Dr. Arti Sharma conducts a 30–45 minute video consultation covering your history, current symptoms, movement range, and pain triggers. She observes your posture and how you move — the same assessment done in a top clinic, delivered online.

2

Root Cause Identification

She identifies whether your back pain stems from muscular imbalance, disc compression, nerve irritation, or postural dysfunction — because the treatment for each is completely different.

3

Personalised Exercise Plan

Within 24 hours you receive a custom-recorded exercise video and a detailed PDF plan — showing your exact exercises from the right angles, in clear language, at a pace that matches your current condition.

4

WhatsApp Follow-Up Support

Weekly check-ins track your progress and catch any issues early. If an exercise is not working or your condition changes, the plan gets adjusted immediately — you are never left managing alone.

Packages & Pricing

Start Your Back Pain Recovery.
Choose Your Plan.

Basic
₹599

Perfect for a first-time assessment — understand what is causing your back pain and get a clear starting plan.

  • ✓1 × 30-minute video consultation
  • ✓Personalised PDF exercise plan
  • ✓Custom exercise video for your condition
  • ✓Same-day booking available
  • ✓English & Hindi available
Book Basic Consultation
Most Popular
Standard
₹1,499

Complete 3-week recovery programme

The most effective starting point for chronic or recurring back pain — a structured recovery programme with real results.

  • ✓3 video consultations over 2 weeks
  • ✓Custom exercise video for back pain
  • ✓2 WhatsApp follow-ups between sessions
  • ✓Detailed PDF treatment plan
  • ✓English & Hindi available
Book Standard Package
Premium
₹3,999 /mo

For disc herniation, sciatica, or long-standing back pain that needs consistent, intensive guidance to fully resolve.

  • ✓7 video consultations in one month
  • ✓Unlimited WhatsApp support
  • ✓Weekly updated exercise videos
  • ✓PDF progress report each month
  • ✓English & Hindi available
Book Premium Package
Patient Reviews

Real Recoveries from Back Pain

★★★★★
“

I had been waking up with lower back pain every morning for nearly three years. Dr. Arti Sharma identified a hip muscle imbalance no one had caught before. Within ten days of her exercise plan I was sleeping through the night. By week three the morning stiffness was almost completely gone.

S
Suresh R., 52Software Architect · Pune
★★★★★
“

After my second child I developed severe lower back pain that made lifting anything impossible. Dr. Arti Sharma's online sessions were a blessing — clear video instructions, constant WhatsApp support. In four weeks I was back to my normal routine without any medication.

D
Divya M., 38Homemaker · Hyderabad
★★★★★
“

I was sceptical about online physiotherapy but Dr. Arti Sharma changed my mind completely. She diagnosed my L4-L5 disc issue through a video call and gave me a structured programme. Three weeks later I can sit through six hours of teaching without discomfort.

R
Rajesh P., 45Teacher · Lucknow
Ready to Start

Ready to Fix Your Back Pain?

Your back pain has a cause. That cause has a fix. You do not have to spend the next decade managing it with painkillers, heating pads, and compromised movement. Book a consultation with Dr. Arti Sharma today and get a clear diagnosis, a personalised recovery plan, and a custom exercise video — all from the comfort of your home.

Book Back Pain Consultation Chat on WhatsApp

Available 7 days a week · Hindi & English · Starting at ₹599